My current BMI (Body Mass Index) is 27.1. I’m still overweight and still look big but at least I’m no longer obese. Yay! I have passed that harrowing stage (haha). Thanks to exercise and moderate food intake. The normal BMI level is 24.
I hope to be able to drop off 5 kilograms more before my 43rd birthday this year. ๐
New pics pls ๐ congratulations for a job well done!
Thanks, Jona. Hopefully, soon. Pero mataba pa rin ako ha ๐
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