Raise your hand if you’ve ever mistaken your skin for a shrunken wool sweater. Nod if you’ve tried a sleeping mask, only to wake up seeing a complexion reminiscent of your eighth-grade school picture. Wave if you’ve gotten a bit too scrub-happy when the mood to exfoliate hit. Stand up if your laundry detergent has made your skin angry. Most people are no stranger to skin sensitivities! Here are three simple ways to keep your skin calm and comfortable.
Set a Timer
How amazing is a hot shower? Each minute in that steamy paradise isÂ doing your skin more harm than good. Add in a soapy loofah, and you can expect to be scratching later â€” especially in the cooler months. So, before you jump in the shower, set your phone’s timer for 10 minutes. That’s plenty of time for a lather and a rinse (but hold the repeat)! When your skin is damp, apply moisturizer from tip to toe.
Don’t Overcomplicate Things
With thousands of skincare products available, it’s easy to get overwhelmed and confused. For many people, switching to skin products such as aÂ botanical skin moisturizer Germantown TNÂ â€” be it a complete switch or just a few products â€” has been critical to finding a skincare routine that gets the job done. Typically, organic products have shorter labels and use ingredients you have most likely heard of, such as shea butter and soy. A simpler routine using simpler products is a great first step to meeting some skin sensitivities head on.
Visit Your Laundry Room
There’s nothing like climbing into a bed made with freshly laundered sheets, especially when it rivals visiting a lavender field. But when you wake up in the middle of the night covered in hives,Â reality sets in pretty quickly. You are not in a field of lavender, and your bed is not Provence. It’s easy enough to overlook items that aren’t directly skincare related, and that can result in a trial-and-error process to find laundry detergent that does the job without wreaking havoc on your skin.Â Â
While there’s no guarantee these adjustments are the cure-all, taking note of certain triggers is a great place to start. The sooner you spot what ails you, the sooner you can swap it out. Happy healing!