Tag Archives: skin care tips

3 Ways To Keep Your Skin Calm and Comfortable

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Raise your hand if you’ve ever mistaken your skin for a shrunken wool sweater. Nod if you’ve tried a sleeping mask, only to wake up seeing a complexion reminiscent of your eighth-grade school picture. Wave if you’ve gotten a bit too scrub-happy when the mood to exfoliate hit. Stand up if your laundry detergent has made your skin angry. Most people are no stranger to skin sensitivities! Here are three simple ways to keep your skin calm and comfortable.

Photo by Coline Haslé on Unsplash

Set a Timer 

How amazing is a hot shower? Each minute in that steamy paradise is doing your skin more harm than good. Add in a soapy loofah, and you can expect to be scratching later — especially in the cooler months. So, before you jump in the shower, set your phone’s timer for 10 minutes. That’s plenty of time for a lather and a rinse (but hold the repeat)! When your skin is damp, apply moisturizer from tip to toe.

Don’t Overcomplicate Things

With thousands of skincare products available, it’s easy to get overwhelmed and confused. For many people, switching to skin products such as a botanical skin moisturizer Germantown TN — be it a complete switch or just a few products — has been critical to finding a skincare routine that gets the job done. Typically, organic products have shorter labels and use ingredients you have most likely heard of, such as shea butter and soy. A simpler routine using simpler products is a great first step to meeting some skin sensitivities head on.

Visit Your Laundry Room

There’s nothing like climbing into a bed made with freshly laundered sheets, especially when it rivals visiting a lavender field. But when you wake up in the middle of the night covered in hives, reality sets in pretty quickly. You are not in a field of lavender, and your bed is not Provence. It’s easy enough to overlook items that aren’t directly skincare related, and that can result in a trial-and-error process to find laundry detergent that does the job without wreaking havoc on your skin.   

While there’s no guarantee these adjustments are the cure-all, taking note of certain triggers is a great place to start. The sooner you spot what ails you, the sooner you can swap it out. Happy healing! 

Tips for a healthy skin

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  1. Drink at least 8 glasses of water every day.
  2. Cut some beet root into small pieces and grind them. Squeeze juice from beet root and massage to your face for 5 minutes. Shower after 10 minutes with mild soap or gram flour.
  3. Mix sandalwood powder with rose water and add 4 to 5 drops of milk in it and apply on to your face and body. Shower after 15 minutes with warm water.
  4. Mix honey in water and drink daily in the morning to keep your skin shiny and smooth.
  5. Warm honey and mix with lemon juice and apply on to face. Wash after it dry.
  6. Mix Turmeric, sandal powder and olive oil and apply to body. Shower after 10 minutes.
  7. Massage your skin with milk. Milk has moisturizer, it will keep your skin smooth.
  8. Use humidifiers and keep room temperature moderate to keep your skin away from dryness.
  9. Hot water blushes your skin and you don’t feel fresh unless you have bath with little cold water. If you have shower for a longtime, dead skin will be automatically be removed. Do not rub with towel, be gentle on your skin.
  10. Take food which contains more A and C vitamin.
  11. Grate carrot and boil. Massage that mixture to body to get fair and smooth skin.
  12. For natural bleaching: – mix milk and lemon juice. The milk will break as soon as you mix the lemon juice in it. Use that mixture to massage on your body. It works as natural bleaching.
  13. Mix turmeric and cream on the top of milk, massage that mixture to body.
  14. If you go into sun your skin will lost the fair ness. To get your skin color to normal take equal quantities of cucumber juice and tomato juice and apply on to skin. Shower after 10 minutes.
  15. Massage mustard oil to your skin for 5 minutes and have shower with gram flour or mild soap.
  16. Mix cream on the top of milk and all-purpose flour and apply that paste on to your skin avoid eyes, eyebrows and lips. Shower after 5 minutes. This will make skin smooth.
  17. Mix curds (yogurt) with wheat flour and apply to your skin and take shower after 5 minutes.
  18. Grind rose petals and mix with cream on the top of milk and apply to your body. Shower after 10 minutes.
  19. Scaly skin is a result of fluorine deficiency. Fluorine is the anti-resistant element of the human body, the absence of which creates problems in the blood and spleen. Since cooking and heating foods destroys fluorine, it is better to eat uncooked raw fruits and vegetables. Other foods rich in fluorine are goat milk and cheese, rye flour, avocados, sea plants and cabbage, cream whey and cottage cheese.
  20. Wrinkle skin is a result of Sodium deficiency and makes skin sticky. Cucumbers are ideal for combating and preventing sodium deficiency because they are not only high in sodium, but also help in keeping the body cool, a great summers treat.
  21. Skin rashes are the result of silicon deficiency. To avoid pus and rashes, eat plenty of sprouts, alfalfa, barley, tomatoes, spinach, strawberries and figs.
  22. Skin eruptions are the result of Chlorophyll. And are found in wheat grass and other green leafy vegetables.

This is a repost. I found this article here.