Category Archives: Uncategorized

Finding the motivation to lose weight

When you see your old photos and thought of bringing back the motivation to lose weight. My daughter and I decided that we begin with baby steps that is to start with walking. We even bought similar sweat pants to motivate us. Well, the plan remains a plan up to this day. 😀

Nestle Fitnesse Shape up Night

  What: Nestle Fitnesse Shape up Night When: Saturday, March 31, 2012 6:00pm until 9:00pm Where: NBC Tent Don’t miss out on the NESTLÉ FITNESSE® SHAPE UP NIGHT! Featuring Zumba Fitness party, the newest and most anticipated summer party of the year! It promotes the fun side of health and wellness, the perfect combination of…

Summer health tip: Drink more water

Water can do a lot of things to keep our body in tip top shape. Enough fluid intake keeps us from getting dehydrated from heat exhaustion as a result of various strenuous physical activity. Water maintains the glow of our skin as it hydrates and replaces dead skin cell. Our internal organs benefit from the…

Pointers when Choosing the Best Water Ionizers

Pointers to keep in mind when shopping around for the best brand of water ionizer Have you heard about water ionizers that you can install in your homes? Water ionizers are machines that can turn tap water into alkaline water, which many can attest, offer a lot of great health benefits. The water ionizer does…

Beauty Regimen from the Dead Sea

A healthy and radiant skin is a clear indication that you are in the pink of health, so how far would you go to achieve youthful-looking skin? Thought of trying dead sea products lately? It was rather ironic and amusing at the same time to know that the Dead Sea is a good source of…