If you are seriously thinking about losing weight which one will you go for, artificial or natural? If you go for natural means of losing weight, you know what this means. You have to cut down on food rich in salt, sugar and fat. On the other hand, if you want to shed unwanted fats the easy way, there are diet pills that you can try provided they are approved and registered by the Bureau of Food and Drugs and that you seek medical advice before you take any pill to lose weight.