Take note of the following tell tale signs, you could be experiencing some of the symptoms now.

1. Very accommodating and have difficulty in saying no.

2. Overly concerned for minor tasks while neglecting important ones.

3. Super human attitude – doing everything, less delegation.

4. Very high standards set for the self and others.

5. Self blame.

6. Overly defensive attitude.

7. Easily upset over minor irritants

8. Keep things to self without emotional ventilation.

9. Impatient with others.

10. Low tolerance of ambiguity.

11. Very rigid, low tolerance of other people’s mistakes.

12. Does not accommodate ideas of others, believes only that his/her ideas are correct.

Source: DOH website