Category Archives: Medicine

Fully Vaccinated

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Are you one of those who took the available vaccine in your locality? Congratulations! You did a great job in protecting yourself and the people around you. Covid19 vaccine provides an extra layer of protection in the absence of Covid19 medicine.

Taken at a vaccination site inside a mall in Quezon City

Besides the administration of the Covid19 vaccine, people are encouraged to observe the minimum health protocol: such as the washing of hands; wearing of face mask; and social distancing when you are in a public place.

At home, our family practices the minimum health protocol. We wear face masks when we are a little under the weather. We don’t know what afflicts us, so we wear a face mask to be safe. We don’t eat together. And we sleep in separate rooms.

Taken inside a public school in Quezon City

Hubby, myself, and our daughter are fully vaccinated. Our son will have his second dose on the 26th. I’m glad that we were allowed to get the vaccine at the right time. Many still await their vaccine schedule in our area.

Three of us belong to the A3 category, so we must be vaccinated to avoid possible hospitalization due to severe Covid19.

Get the available Covid19 vaccine if you are not vaccinated yet. Protect yourself, the people you care about, and those you meet outside your homes.

Understanding Epilepsy Treatment

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According the Centers for Disease Control, approximately 3.4 million Americans suffer from active epilepsy. This means that about one percent of the population currently control their seizures through the use of medicine. Arising from different causes, each impacted person may display their condition in different manners. Some many lose control, falling to the ground or shaking; others may begin to stare into space, losing the ability to speak and focus. A complex illness, it does require professional medical attention. Here are three important things to know about the affliction. 

Photo by Sergey Fokin on Unsplash

How Does It Develop?

Many times this is a genetic condition; however, some may acquire the disease through lifestyle choices. Head injuries, stroke and heart attacks can impact the brain, leading to these spells. Thus, people should continue to eat healthy, protect their head during outside activities and remain vigilant about safety.

What Are Common Symptoms?

While the most significant indication is frequent seizures, there are other signs of the condition. These are rarer and often occur during lapse time, but people should pay attention to them, listening closely to changes in the body. Speak with your doctor if you notice development of any of the following:

  • Muscle contractions
  • Fainting
  • Prickling sensations (as if you’re on pins and needles)
  • Exhaustion
  • Anxiety
  • Headaches

How Is It Treated?

Patients learn to manage their pain and seizures through the use of medication and routine visits with their specialist. Pain can be associated, so some people may look into medical marijuana st augustine fl to allow for more comfort in day to day activities. In addition, it’s best to exercise regularly, eat a well balanced diet and remain in contact with others. Leading a positive life focused on wellness could ward off future onsets or complications.

Don’t allow epilepsy to go untreated. Work with medical professionals to diagnosis it properly and then develop a personal treatment plan.

How to Cope With Anxiety

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Most people feel anxious from time to time, especially when going through stressful situations. Those who have been diagnosed with an anxiety disorder, however, deal with different symptoms than the average person experiencing run-of-the-mill anxious feelings. The constant, overwhelming feelings of worry that many sufferers of anxiety disorders experience can be overwhelming and even prevent them from fulfilling family obligations and attending work or school. Fortunately, there are many different ways to manage anxiety.

Image courtesy of David Castillo Dominici at FreeDigitalPhotos.net

Seek Therapy

If you believe that you may have an anxiety disorder, you should visit a qualified mental health professional. He or she will be able to assess your symptoms and map out a course of treatment. Talking to a therapist is helpful for many anxious people since therapists are able to be impartial to their patients’ situations (unlike friends or family members).

Try CBD

Cannabidiol, more commonly known as CBD, has grown in popularity in recent years. It comes from the marijuana plant, but those who ingest it do not experience a “high.” Studies have found that patients who take CBD for anxiety Las Vegas experience relief from anxiety symptoms without many of the side effects associated with pharmaceuticals, such as headaches and insomnia.

Meditate

Meditation is a powerful tool for calming both the mind and the body. When anxiety symptoms, such as an increased heart rate or a stream of panicked thoughts, begin to assert themselves, it may help to close your eyes and focus on your breath. Downloading a smartphone app that was designed for meditation, such as Calm or Headspace, will provide you with a helpful guide.

Anxiety, like many other mental health disorders, can be debilitating. Unfortunately, most sufferers never fully free themselves from symptoms, and coping is a lifelong process. Nonetheless, visiting a therapist, trying CBD and meditating are steps in the right direction.