You’ve just turned the TV off, but that “But wait, there’s more!” phrase keeps ringing in your head. Infomercials on home exercise equipment are a dime a dozen, so it’s pretty easy to be swayed by that catchy, manly voice on air. If you’re looking to buy one for yourself, first think about these things:…
Continue Reading »Aside from the aesthetic beauty of having a wall fountain at home, water features also provide a substantial health benefits to occupants. Wall fountains promote calmness and concentration because they hinder unnecessary noise. They also help alleviate the tension in the joints and muscles. The calming effect helps those with sleeping problem at night. Wall…
Continue Reading »For the active moms, dads, and kids advocating a healthy lifestyle, here’s one great opportunity for you. Unilab ActiveHealth is inviting moms and their families to join the second leg of the 2012 Run United on June 17, 2012 at Mall of Asia. There are several race categories and challenges to choose from. If you…
Continue Reading »I’m happy about this recent government initiative to provide free cervical cancer screening for women in Metro Manila. The health project is part of the Universal Health Care program of President Benigno Aquino. Women ages 30 to 45 are the targeted recipient. I still belong to the age group so I might as well grab…
Continue Reading »An old friend of mine is convincing me to start walking as form of exercise. Walking has helped her to lose some pound. She said that she was able to stand walking for several minutes by listening to music from her cellphone. She started downloading music, including sounds of native-instruments and play them repeatedly while…
Continue Reading »This is my official health blog now. The site intends to share simple and practical tips on how to stay healthy at home and at work place. Simple remedy tips recommended by local health experts to prevent sickness are worth sharing. Aside from health stuff, I will also share something about swooper flags and other…
This is my work area while at the hospital. I had an ample time to finish some tasks while my sick kids are fast asleep.
I’m posing this question to hubby dearest. After a heart to heart talk this morning, I’ve kind of convinced him to start his own blog. I think he is amenable to it since he has a lot of ideas to share. Aside from doing reviews on gadgets and his views on politics, I think I…
My husband is going to start his own blog and it’s a tech blog. He is a wide reader and often updated on the latest gadget and technology news. I told him it’s about time to have his own blog where he can pour his ideas and insights about the latest trend in technology. We’re…
I’ve been writing health stories even before I was absorbed by PT in 2000. Health beat was one of the assignments given to me by PJ when I was starting with them. PT and PJ, by the way are sister companies. When I started my first blog, Mom Writes for a Cause, the intention was…
Yes, I want my own space right outside my home (where we dry clothes). You know a little nook where I can place one of this cute contemporary coffee tables I saw while browsing around this morning. The space will serve as my workstation when I feel like typing from my laptop alfresco. This way…
