Category Archives: Sport

Benefits of oatmeal on skin

I love oatmeal to bits especially with lots of milk. I can eat a bowl anytime of the day. But did you know the plain-looking oatmeal has many uses and benefits on the skin.

Good for the hair – Use your blender, coffee grinder, or food processor to pulverize oatmeal. Mix the powder with an equal measure of baking soda. Massage onto the roots of your hair, then brush out.

Face massage and exfoliator – Its natural whole grains make oatmeal the ideal base ingredient for an at-home scrub. Grind 2 tablespoons oatmeal to a grainy consistency and add in 1 teaspoon baking soda. Store the mixture in an air-tight container. When ready to use, scoop a couple tablespoons into your hand and add very small amounts of water until spreadable. Gently scrub face using a circular motion for 60 seconds, then rinse.

Body scrub – Combine 1/4 cup ground oatmeal, 1 tablespoon local honey and 2 tablespoons olive oil. Mix while drizzling in additional oil as needed to create a paste. Scrub the mixture immediately over arms and legs.

Tips gathered from

Image not mine

Why finding the best golf clubs is important

Hubby playing golf

Hubby playing golf

If you’re a golfer, even just part time, finding the best golf clubs is incredibly important. Whether you’re looking for a cleveland almost belly putter or even a new driver, there are a number of ways you can make sure you get the most use out of your new clubs. First of all, make sure you buy your clubs in the appropriate size. Don’t goof and accidentally buy women’s clubs if you’re a man or male golf clubs if you’re a female. Make sure you take your measurements and maybe even try out a few clubs to figure out exactly what length you’re comfortable with. Secondly, don’t be afraid to invest in your clubs if you enjoy golfing. While a casual golfer might be tempted to buy cheap golf clubs because “it doesn’t really matter,” keep in mind that top-notch clubs can improve your game. Buy clubs you like because you’ll be using them on a regular basis. Always make sure you practice weekly with each of your clubs. Don’t favor one over the other. Each club needs ample practice time so you can make sure your swings are perfect. Finally, take golf lessons if you need them. You might feel that lessons are only for children or novice golfers, but you can actually benefit from golf lessons even if you are an experienced golfer. Lessons will help ensure that your footing, strokes and movements are all fluid and perfect. This will improve your gave drastically.

Buying Swimming Trophies and Awards Online

Finding the perfect swimming trophies and awards perfect for swimming competitions in school should be very easy. You just need to look for them online where you will get a wide variety and very good budgets. Some of the figurines are very affordable costing even lesser than $5. Some of them are more expensive and therefore you just need to do a comparison check for all of them and then buy what suits your budget. They come in all sizes and shape here and therefore no matter what your needs are, you will get just what you need. Allocate enough time to hunt for awards and trophies for swimming.

Buying Snowboard Bindings

Buying Snowboard Bindings

Getting started with a hobby in snowboard can be both a rewarding and daunting experience. Before hitting the slopes there is certain gear that must be purchased. Figuring out which equipment is vital and which can be saved for later is the important part. Fortunately only a few pieces are absolutely necessary for a good snowboarding trip, one of them being snowboard bindings. Besides the board itself bindings are the most important piece of snowboard equipment a rider can have. They are what secure the feet to the board and keep the rider in place, allowing for maximum control both on the snow and in the air. Without properly sized and well-made bindings a trip down the mountain can be miserable.

Fortunately bindings can be found in a number of styles, sizes and brands at any snowboard shops across the country. They are a universally carried product and most people will be able to try out various kinds to find exactly the pair they need at any shop. The biggest factor in bindings is the fit. They need to strap onto the feet and ankles snugly and comfortably. Even when the rider is leaning to extreme angles the binding should not be loose on the lower leg but should remain snug and not allow the foot to move around any. This should be true at every strap from the toes up to the shin. The straps should also secure tightly and easily for both fastening and unfastening while wearing bulky snow gloves.

There are also added features to many higher-end bindings that most riders will want to look for depending on their needs and skill levels. Just about every snowboard brand makes bindings to go along with their product lines including GNU, Technine, Flow and more. All of these manufacturers incorporate advanced comfort and control features into their bindings. Stiff high-backed ankle supports, metal ratchets to lock in straps and even custom-molded insoles are all features that riders will learn to appreciate as they advance in snowboarding skill. The key is to try on several types and brands to get a feel for what these features do and how they react on the feet. Just like trying on any shoe, after a few pairs it will become apparent which are comfortable and worth having and which are simply not right for a particular rider’s skillset and needs.