Tag Archives: treat common colds

Cure for common colds

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A man lying in bed with eyes closed, curtains drawn and cold compress on head (1538R-54748 / nri0258 © IMAGEZOO)

Are you suffering from colds? Here’s some helpful tips to make you feel better:

  • Take enough doses of vitamin C and zinc
  • Take enough rest. Take it easy
  • Get enough sleep
  • Drink plenty of water
  • Eat healthy food including fruits and veggies
  • Wash your hands frequently