I missed the times when hubby and I were just starting; we used to listen to instrumental jazzy music performed by Kenny G and Spyro Gyra before we go to sleep. It is so relaxing to hear soothing music to lull you to sleep. If I have the inclination to play any musical instrument, I would probably be playing a guitar and write my piece using top quality instrument to record, edit and play my original music.
Did you know that music has therapeutic effect on sick people? It was discovered to improve the blood pressure and immune system of unwell individual. When you feel gloomy, listening to a soothing sound will make you feel good.