Tag Archives: medicinal plants

Top 3 Herbal Supplements

Herbal supplements are becoming more popular amongst health-conscious individuals every day. Before adding any new remedies to your daily routine, understand which herbal supplements are available and what they are commonly used for.

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1. Cannabidiol

Cannabidiol (CBD) is a popular supplement that interacts with your endocannabinoid system. CBD is the non-psychoactive component derived from hemp, which binds with your CB2 receptors throughout your body to improve overall function and maintain homeostasis. CBD comes in a multitude of forms including tinctures, tablets, soft gels, gummies, salves, lotions, and even vaporizers. Because of its popularity, CBD is easy to find. However, it is important to research your CBD products provider Pomona CA. CBD product providers should always be transparent about the ingredients used in their products and provide third-party lab tests to verify the contents of what’s inside.

2. Turmeric

Turmeric is most recognized for its bright golden yellow color. Its root is used as a spice in various kinds of food, curry, and even tea. Because turmeric contains high amounts of curcumin, it is a naturally powerful anti-inflammatory and antioxidant. Turmeric is most commonly taken as a tincture but can also be found in powders or pills. It is best absorbed when consumed with black pepper to increase your body’s absorption of curcumin. You can find turmeric tinctures and other herbal tinctures in most food and or health stores. 

3. Ginger

Ginger is another natural root with notable antioxidative properties. Ginger root is used in many spices and provides a wide array of health benefits including heart and immune system health. Besides being used often used in spices or added to food and drinks for flavor, it is also used to relieve nausea, help with bloating and digestion, and even help cleanse your liver. You can make a homemade ginger tincture with alcohol and dried or fresh ginger.

Natural herbs can be a great way to balance your body and restore your health. Take the time to understand each individual supplements to know which is right for you.

The Best Herbs That You Can Vape for Health

Many people are now adopting the habit of vaping. With extensive research showing how healthy it is to vape compared to smoking, people now feel safe to make this move. But there is more to the habit; aromatherapy is also adopting the use of vapes to heal various ailments like the flu, colds and many others. You can even vape to relieve pain in various parts of the body. That said, it is good to mention that there are numerous herbs that people can vape for various health reasons. If you have not used one before, then going through this list will be helpful for you.

Medical Marijuana

People are always skeptical about the use of marijuana because it has been abused all over the world. In fact, it is illegal in many countries. But marijuana has medicinal purposes when it is prescribed by a doctor. It provides relaxation and can relieve nerve pain when used carefully. It can be vaped as a dried herb or oil depending on the user.

Lemon Balm

Its use dates back to the ancient Greeks, who used it for various medicinal purposes. Today, it is known to cool and relax the nervous system. Also, it is a cure for coughs and mild headaches. People can easily vape it as an herb or an ingredient of common e-juices sold by reputable sellers. So, be sure to look for a flavor that contains lemon balm because it is an enjoyable flavor.

Eucalyptus

We all know that many treatments for colds and other related illnesses use this herb. Today, it can be vaped for the same reasons. Researchers argue that vaping offers the best medicinal value for the herb although it should not be abused. Typically, it is not used entirely alone but is added as a flavor in e-juices. If you visit the epuffer.com website, you will find this ingredient in popular e-juices.

Thyme

The mention of this herb makes some salivate because it is commonly used in kitchens. The ancient Egyptians used this herb to cure gastric problems. It also cools the nerves and freshens the mouth, which makes it a useful ingredient for toothpaste. When vaped, it will have similar health benefits. The lungs will also receive a variety of positive effects, causing it to be a good transitional ingredient when moving from ordinary smoking to vaping.

Lavender

This is a common herb that many people use even in other forms. It creates relaxation for the entire body whether you vape it or use it in any other way. People with depression can start to improve if they get into the habit of vaping this herb in regulated amount. One can either use it as an herb or an ingredient in e-juice.

Passion Flower

Our last herb to discuss is the passion flower. It has a calming effect, and you can vape it when you are tired to cool down. This also gives a sedative quality, which according to researchers, can aid in managing pain at different levels.

Although these are not the only herbs you can vape for health reasons, you now have a list of the common ones to consider.