Ways to Help Your Child Through Your Divorce

Going through a divorce is always hard, but it can be particularly challenging when children are involved. The whole family has to navigate their way around a new normal, and it can be a tumultuous time. Although children are resilient, there are still some things you can do to make sure this transition is as smooth as possible for them. 

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Break the News Together

If you’re going through an uncontested divorce Tampa, you may not want to be around your ex right now, but presenting a united front can go a long way with your children. It can really help to show them that you are both there for them, and even though things are going to be different, you are still a family. Plan out what you are going to say ahead of time, and make sure you and your ex partner are on the same page. 

Keep the Lines of Communication Open

Children often keep to themselves when going through a divorce. They don’t want to upset anyone further and sometimes feel they cannot share their emotions. Talk to them as often as possible. Let them know that this is not their fault. Always be there to listen. If you feel that your children need to talk to someone else, consider getting a therapist to help them through. 

Stay Civil to Each Other

This one can be particularly tricky. You’ve probably found yourself struggling with some seriously complex emotions recently. This is not unusual when it comes to divorce, but it is important to not let the kids see you fighting. This can create a lot of stress in children of all ages. If you need to have a discussion, make sure to so away from your kids in case things get heated. 

Remember that eventually things will get easier. It will take time to figure out a schedule and get into the groove of things. It is important to take care of your kids right now but don’t forget to take some time for yourself as well. 

How To File an Auto Insurance Claim

If you are in an accident or your car gets damaged by a storm, your insurance policy probably covers some of the costs associated with fixing the problem. In order to take advantage of this right, however, you must file a claim. Here are some key things to remember when you need coverage for damages.

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Review Your Policy

It’s a good idea to know what your auto policy covers. If you have basic liability, it may not cover all the repairs your car needs. If you rely heavily on your car, it may be useful to add rental reimbursement to your policy just in case your car is in the shop for two weeks and you need an affordable way to get around. Knowing your policy can help you avoid unpleasant surprises when an accident occurs.

Report the Problem in a Timely Manner

The sooner your call your insurance company, the sooner you are able to be compensated for the damage to your vehicle. An adjuster can come out and look at your vehicle to determine how much your policy will pay to fix it. It is equally important to meet any deadlines for submitting any bills or outside estimates for the damage repairs. Otherwise, your claim may be denied.

Supply Complete Information

Palm Coast insurance company will probably provide you with a list of documents needed to support your claim. For example, the police report from the accident can help the insurer sort out which driver was at fault and should carry the burden of the repair costs. Don’t leave anything blank on the claim form. The more information you can give to support your claim, the more likely it is that it will be accepted.

Your insurance coverage is designed to protect you when you need it. If you follow these tips, you can likely get coverage for necessary repairs when you have an accident.

How To Prepare For Your Mammogram

Mammograms are a regular part of an older woman’s health care routine. The process is fairly straightforward, but there are a few things you can do to prepare.

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Schedule Your Appointment

To schedule your mammogram, you will need to find a radiology facility. These places typically offer a variety of other services as well, such as MRIs or X-rays – something to keep in mind should you ever need to reach out to your chosen location in the future. A simple search for radiology in Toms River NJ or your current city will help you locate a place that makes you feel comfortable. If you have not gone through menopause, it’s best to schedule your exam the week after your period, as this is the time when your breasts are least likely to feel tender.

Bring Prior Images

If you have recently moved and are visiting this facility for the first time, bring any previous mammogram images to your appointment. You can ask to have your old images placed on a CD, which will be helpful for your new doctor to see if there are any changes.

No Lotion Or Deodorant

On the day of your mammogram, be sure not to wear any deodorant or lotion. It’s possible that these things can hide calcification or show up as a speck that is interpreted incorrectly. Depending on how much you wear, lotion can also cause your skin to be slippery, therefore making it difficult for the machine to analyze as much of the breast tissue as possible. If you wear deodorant or lotion regularly, place these items in a separate room the night before to avoid grabbing them out of habit.

Once you have found your facility, the steps you must take before a mammogram are easy. The more you go, the more comfortable you will become with this simple procedure.