Exercise addiction?

Just because they often see me watch workout videos on YouTube doesn’t mean I’m addicted to exercise or I have an exercise addiction. That’s what my daughter thinks of me. 😀 I admit I enjoy watching those heart-pounding workout videos. I even downloaded some of the fat-burning workout videos which I think are easy to follow. But despite following the daily exercise routine, I still take time to enjoy and relax. In fact, I still take an afternoon nap or watch TV while sitting on the sofa (wish it’s a foambymail bean bag chairs but it’s not). The good thing about my kids seeing me watch workout videos is that I somehow inculcate in them the importance of exercise to our health and well-being. Hopefully, they’d become health conscious as they grow up. 

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