Cardio exercises without a treadmill (video)

I’ve found another workout video that is definitely worth sharing. If you love working out, but you don’t have an exercise machine like treadmill, then this video is for you. The exercise routine is so easy to follow.

But before you begin exercising be able to do some stretching to warm up and loosen stiff muscle. You can also play a danceable music in the background to keep you grooving while working out. If you want a louder background music you can choose one of those cheap amplifier.

Happy exercising! It’ll definitely keep you fit and happy!

Video credit: www.ivillage.com

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