Perhaps the most intimidating thing about walking into a dentist’s office, besides waiting for the bill, is when you are in the room waiting for the dentist to see you. You’re in a fancy space-aged chair and surrounded by unfamiliar equipment. Is that a tray of torture devices? No, it’s just the dentist’s tools! Here’s a guide to some of the unfamiliar tools you might see in a dentist’s office.
Is That a Toaster Oven?
That box on the counter looks like something you might use to toast up a sandwich, but it’s a sterilizer. Instead of a sandwich, there are dental o rings and gaskets inside. This is used for making sure that the tools they put in your mouth get cleaned and properly sterilized for the next patient.
Is That a Wrench?
Similar to the wrenches you might find in an auto mechanic’s toolbox, dentists also use different types of small wrenches. Adhering braces and other surgical procedures require tightening bolts and other parts and these tiny motorized or manual wrenches are just the tools for the job.
Is That a Tire Pressure Gauge?
What looks like a tool to see if you need more air in your tires is most likely what dentists call a dental handpiece. This is a dentist’s most handy tool, as it is used for everything from drilling to polishing your teeth. It has interchangeable bits for different jobs, similar to an electric drill a woodworker might use.
The dentist’s office is full of unique tools that look like sci-fi movie props. From dental lasers to excavators and forceps to mouth mirrors, you’re bound to encounter some confusing machines and devices. Don’t be scared to ask your dentist or dental assistant about them on your next visit to clear up the confusion. They will be happy to educate you and teach you about the function of all the different equipment.
If you’ve noticed that most of your co-workers head to the gym on their lunch hour or spend their breaks meditating instead of gossiping with a cup of coffee around the water cooler, tailor their birthday and holiday gifts to suit their healthier lifestyles. They’ll be happy that you’ve noticed their efforts to shape up physically and mentally and will thank you for the encouragement.
Offer a way for your co-worker to stay hydrated and enjoy her favorite smoothies and energy drinks at the office. Present her with a stainless steel tumbler or bottle that will keep her herbal teas warm for hours or her water cold for the entire day. You can also give her a personal blender to easily create single servings of fruit purees or protein shakes on her lunch break.
If you notice a team member binging on unhealthy foods from time to time, present her with a selection of treats that she can enjoy in moderation. Offer candy gift baskets featuring individually-wrapped chocolates or hard candy, a tin filled with cookies created with whole grains or a box with packets of nuts or dried fruits that can satisfy her sweet tooth.
When you’ve seen a fellow staff member juggling her workout clothing, sneakers and yoga mat on the way to her car one too many times, present her with a lightweight tote bag that she can use instead. Consider a model with plenty of small pockets for items like her wallet and keys and larger dividers to keep her shoes separated from her clean clothes, for instance.
When the people you work with have become obsessed with health and healing, offer gifts that support the wellness trend. Not only will they appreciate the sentiment, but will also be thankful for something that assists in their quest to feel renewed and energized.
A lot of pain can come to a parent when they see their child struggling with some form of substance abuse. Little by little you watch it take over their life until there’s little left of the person you once new. But there are some things you can do to help that person re-emerge from the darkness and become whole again.
Provide a Safe Place
That safe place is rarely their own bedroom. Addicts often need to be removed completely from their current situation in order to recover. Recovery centers such as the sober house MD residents rely on for help are more effective for those needing to overcome addiction to alcohol or drugs. Trained staff at these centers know what to look for and how to help in ways that an overly sympathetic family member cannot.
Empower, Don’t Enable
Bargaining with someone struggling with a toxic lifestyle will not help – in fact, it frequently drives them further down the rabbit hole. When they leave a recovery center they may feel a bit lost and be unsure of how to transition. They may see little hope of gaining control over their life again. If you look the other way for even one instance of backsliding, you are enabling them to continue using. Empowering means helping them to see their own value and contributions, building confidence and self esteem.
Ownership – a person’s ability to make their own choices with a full awareness that the consequences will be due to their actions – is a big step to overcoming the problem. Helping them to develop talents and skills that will empower them to become responsible adults and to be able to say no to the substances that have run their lives before is critical.
When your loved one is struggling with a substance abuse problem, you cannot just look the other way. Get the help you need for them and please self to be able to move forward with a clean lifestyle and a new sense of purpose and accomplishment.