Author Archives: Yami

Tips to Slow Down Time in 2025: Savor Every Moment

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Do you ever feel like time is flying by too fast? With the hustle and bustle of modern life, it can seem like the days blur together, and before you know it, another year has passed. But here’s the good news: you can take steps to make time feel slower and more meaningful. Let’s explore some practical and easy-to-apply tips to help you savor every moment in 2025.

1. Practice Mindfulness

Mindfulness is about living in the moment and fully experiencing what’s happening right now. By focusing on the present, you can stretch your perception of time.

Pro Tip: Start your day with five minutes of mindful breathing. Pay attention to your breath and let go of any distractions. This simple practice sets the tone for a slower, more intentional day.

2. Limit Multitasking

Multitasking may seem productive, but it often leaves you feeling scattered and rushed. Instead, focus on doing one thing at a time and give it your full attention. For example, if you’re having dinner with family, put your phone away and enjoy the conversation.

Related Tip: Check out our guide on staying positive in the New Year to create a calm and focused mindset.

3. Embrace a Daily Routine

Having a daily routine can create a sense of structure, helping you feel more in control of your time. Routines also reduce decision fatigue, freeing up mental energy for meaningful activities.

Example: Set a consistent wake-up time, plan your meals, and dedicate specific hours to work, relaxation, and hobbies.

4. Spend Time in Nature

Time seems to slow down when you’re surrounded by nature. Whether it’s a walk in the park, a hike in the mountains, or simply sitting in your backyard, being outdoors helps you disconnect from the fast-paced digital world.

Helpful Resource: Discover nearby trails or parks here.

5. Journal Your Experiences

Writing about your day can help you reflect on moments you might otherwise overlook. Journaling creates a record of your life and makes even small events feel more significant.

Pro Tip: End your day by jotting down three things you’re grateful for or a memorable experience from the day.

6. Take Breaks from Technology

Constant notifications and screen time can make life feel rushed. Set boundaries with your devices by scheduling tech-free hours or days. Use this time to connect with loved ones, read a book, or engage in a creative hobby.

7. Prioritize Quality Over Quantity

Whether it’s your relationships, work, or leisure activities, focus on quality over quantity. Instead of trying to do everything, pick a few meaningful things and give them your full attention.

8. Savor the Little Things

Time feels longer when you fully appreciate the small moments. Whether it’s enjoying your morning coffee, watching a sunset, or listening to your favorite song, take the time to truly savor these experiences.

9. Learn Something New

Engaging in new experiences or learning a skill can make time feel richer. Take up a hobby, enroll in a class, or try activities you’ve never done before. Newness breaks the monotony and makes life feel more expansive.

10. Reflect and Plan

At the end of each week or month, take time to reflect on what you’ve accomplished and plan for the future. Reflection helps you see the progress you’ve made, while planning gives you something to look forward to.

By incorporating these tips into your daily routine, you can make 2025 feel slower, more intentional, and infinitely more fulfilling. Remember, slowing down doesn’t mean doing less—it means enjoying life more. Here’s to a year of mindful living!

Healthy Filipino Dishes for Christmas and New Year: Simple, Delicious, and Budget-Friendly

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Christmas and New Year’s Eve in the Philippines are all about family, laughter, and of course, food! The festive table often takes center stage, bringing everyone together. But let’s be real—while we love our rich and indulgent dishes, a lot of us are looking for healthier options, especially after all the lechon and queso de bola overload.

Good news: You don’t have to sacrifice flavor or tradition to keep it healthy. If you’re planning a modest yet festive celebration, here are some easy, nutritious Filipino dishes that your family will love.

1. Ensaladang Talong (Grilled Eggplant Salad)

This one’s a staple in many Filipino homes, and for good reason—it’s easy, healthy, and pairs with just about anything. All you need are grilled eggplants, chopped tomatoes, onions, and a splash of vinegar or calamansi juice. Toss them together, and you’ve got a dish that’s as refreshing as it is flavorful.

  • Why you’ll love it: It’s light, budget-friendly, and packed with nutrients.
  • Tip: Grill the eggplant over charcoal for that delicious smoky flavor.
Image credit: Ensaladang talong

2. Tinolang Manok (Chicken Ginger Soup)

What’s more comforting than a steaming bowl of tinola on a cool Christmas evening? This classic dish, with chicken, green papaya, and malunggay leaves, is as healthy as it gets. The ginger broth is not only flavorful but also great for the immune system—a big plus during the holiday season.

  • Why it’s a winner: It’s warm, nourishing, and super easy to make.
  • Tip: If you can’t find papaya, use sayote (chayote) instead—it’s just as good.

3. Lumpiang Sariwa (Fresh Spring Rolls)

Forget the fried version for now; lumpiang sariwa is here to save the day. Packed with sautéed vegetables like carrots, cabbage, and singkamas, these fresh spring rolls are wrapped in soft crepes and topped with a sweet peanut sauce. It’s a dish that screams “healthy and hearty.”

  • Why your family will love it: It’s colorful, delicious, and perfect for balancing heavier dishes.
  • Tip: Add shredded chicken or tofu for extra protein.

4. Grilled Bangus (Milkfish)

If there’s one dish that screams simple yet festive, it’s grilled bangus. Stuff it with tomatoes, onions, and ginger, then throw it on the grill. The smoky, savory aroma alone will get everyone excited.

  • Why it’s a healthy choice: Bangus is loaded with omega-3s, which are great for the heart.
  • Tip: Serve it with a side of atchara (pickled papaya) to elevate the flavors.

5. Puto Bumbong (Steamed Purple Rice Cake)

No Filipino Christmas or New Year celebration is complete without a serving of puto bumbong. Made with purple glutinous rice, topped with grated coconut and muscovado sugar, this holiday favorite is a healthier dessert option compared to cakes and pastries.

  • Why it’s festive and healthy: It’s naturally sweet and filling without being overly indulgent.
  • Tip: Use honey or coco sugar instead of muscovado for a healthier twist.
Image credit: Puto bumbong

Simple Tips for a Healthier Holiday Feast

  • Go local: Stick to seasonal and local ingredients—they’re fresher and cheaper!
  • Skip the fryer: Grill, steam, or bake your dishes instead of deep-frying them.
  • Focus on balance: It’s okay to have a little indulgence—just pair it with lighter options like salads or soups.

Final Thoughts

See? Celebrating Christmas and New Year doesn’t have to mean overindulging or breaking the bank. With these simple and healthy Filipino dishes, you can create a festive menu that’s nutritious, delicious, and family-approved. So go ahead—enjoy the holidays, make memories, and savor every bite. 🎄🎆

Gifting Ideas for My Teen Nieces: Stylish Yet Subtle

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Shopping for my teen nieces is always an exciting challenge. They’re a unique mix of fierce and lowkey, with personalities that shine but don’t scream for attention. This holiday season, I’m on the hunt for gifts that resonate with their quiet confidence while adding a touch of flair to their everyday looks.

One idea that immediately came to mind is an iced out Cuban link chain. While it’s bold and makes a statement, its clean design can easily be paired with casual or dressed-up outfits. It’s the kind of accessory that exudes strength without being overwhelming—perfect for their personalities. Whether they wear it layered or as a standalone piece, I know it’ll give their outfits just the right amount of edge.

Another option I’m exploring is hip hop stud earrings. Unlike large, flashy hoops or dangling designs, stud earrings provide a refined touch that aligns with their lowkey style. These are great for adding a little sparkle to their day without drawing too much attention. Plus, they’re versatile enough to match any outfit, from jeans and a hoodie to a casual dress for a weekend outing.

Lastly, I’m considering gifting them iced watches. Timepieces are not only practical but also timeless gifts. An iced-out design can bring just enough shine to their wrists, showcasing their classy yet understated vibe. It’s also a great way to encourage them to value time—both theirs and others’. I think they’ll appreciate having something functional that also adds a hint of glamour to their everyday looks.

When it comes to gift-giving, I want to make sure my nieces feel celebrated and understood. Each piece I’ve chosen reflects their individuality, balancing boldness with simplicity. Watching their faces light up as they unwrap something that truly resonates with them is the ultimate reward.

What do you think of these gift ideas? If you have teen nieces with strong yet subtle personalities, maybe these ideas could work for you too. After all, it’s not just about giving something beautiful; it’s about giving something meaningful.