You regularly take vitamins and supplements to boost your immune system and keep those pesky ailments and diseases away. You make sure you drink your 8 glasses of water each day to keep your body well-hydrated. You exercise regularly, too, to maintain a healthy body and a healthy heart. Did you know that you can…

Stakeholders have yet to resolve the dengvaxia controversy, and while the government is working on it, health authorities assuage public fear by promoting other vaccines that have been proven effective to prevent childhood diseases such as tuberculosis and measles. Sharing from Dr. Ethel Pineda’s Facebook Page: Poliomyelitis, tuberculosis, diphtheria, tetanus, pertussis, measles. These diseases which…

Information taken from DOH FB page

Health Secretary Francisco Duque III today emphasized that the Department of Health is focused on the more important concerns of parents, teachers and local government units emanating from the administration of the dengue vaccine to more than 830,000 children which began in April 2016. “The DOH continues to refine our response and action plan in…

Bones are still living tissue and in order for new tissue to form to make the bones stronger, new exercises are needed. There are various types of exercises that are meant for different purposes. For example, there are some exercises that are meant to make people lose weight while there are also some that are…