Monthly Archives: October 2019

Helping a Loved One Recover From Substance Abuse

A lot of pain can come to a parent when they see their child struggling with some form of substance abuse. Little by little you watch it take over their life until there’s little left of the person you once new. But there are some things you can do to help that person re-emerge from the darkness and become whole again.

Provide a Safe Place

That safe place is rarely their own bedroom. Addicts often need to be removed completely from their current situation in order to recover. Recovery centers such as the sober house MD residents rely on for help are more effective for those needing to overcome addiction to alcohol or drugs. Trained staff at these centers know what to look for and how to help in ways that an overly sympathetic family member cannot.

Empower, Don’t Enable

Bargaining with someone struggling with a toxic lifestyle will not help – in fact, it frequently drives them further down the rabbit hole. When they leave a recovery center they may feel a bit lost and be unsure of how to transition. They may see little hope of gaining control over their life again. If you look the other way for even one instance of backsliding, you are enabling them to continue using. Empowering means helping them to see their own value and contributions, building confidence and self esteem.

Moving Forward

Ownership – a person’s ability to make their own choices with a full awareness that the consequences will be due to their actions – is a big step to overcoming the problem. Helping them to develop talents and skills that will empower them to become responsible adults and to be able to say no to the substances that have run their lives before is critical.

When your loved one is struggling with a substance abuse problem, you cannot just look the other way. Get the help you need for them and please self to be able to move forward with a clean lifestyle and a new sense of purpose and accomplishment.

Finding the Right Place For Mom and Dad

Your parents were there for you. Now, it’s your turn to take care of them. Sometimes that means making decisions you just weren’t expecting: like helping them move into a retirement community. Leaving a home for a new location means accepting a change in life, but it does not mean abandoning normalcy and independence. You’ll want to look for the right place, somewhere enjoyable, safe and comfy. Here are three things to consider about choosing the right residence.

Level of Care

As you walk through retirement homes in colorado, pay attention to the difference buildings. Do they offer various residencies? Sometimes, people choose to move in when they are still fully capable of fending for themselves. They have just reached a point where they want less hassle and an opportunity to live with others their age. In this case, residents abide within their own space, performing their daily activities. In another spot, you may see housing dedicated to additional medical attention. This transition occurs when adults can no longer cook, clean or tend to themselves. Finally, see if a memory center is available. Dementia requires particular medical and emotional needs. 

Social Interactions

Your parents probably still want to feel active. They may not be driving around town, but they still need friends and entertainment. Discuss with directors how they schedule programs and trips. Do buses drive people around town to run errands? Is there a regular schedule for crafts, dinners or music? Seek a place that keeps people busy and smiling.


One of the greatest fears is that loved ones could be left alone, feeling isolated. Ask the managers how often people check on residents. Is there a system in place to monitor mental health? Do volunteers or workers spend time getting to know others? Don’t hesitate to ask the other tenants about how they feel in the establishment.

Your parents might enjoy these golden years and get the help they need. Set aside time to look at various homes and choose one that provides a positive atmosphere and the medical attention they need.