Monthly Archives: June 2013

Valuable medicine cabinet


A medicine cabinet is a very helpful feature of your home especially when you have little children. You can never tell when an accident may happen and you just have to be prepared. You can either buy a brand new medicine cabinet to be installed in the most ideal place or recycle something you already have for this purpose. Fill it with first-aid kits and tools, and what you and your family will most likely need like vitamins, medications for coughs and colds, cotton balls, alcohol, adhesive bands and many more. Don’t forget to label prescription medicine just in case you’ll need them anytime. Mark them carefully with cheap labels online so as not to mix with other medicine.

Cure for common colds

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A man lying in bed with eyes closed, curtains drawn and cold compress on head (1538R-54748 / nri0258 © IMAGEZOO)

Are you suffering from colds? Here’s some helpful tips to make you feel better:

  • Take enough doses of vitamin C and zinc
  • Take enough rest. Take it easy
  • Get enough sleep
  • Drink plenty of water
  • Eat healthy food including fruits and veggies
  • Wash your hands frequently

Disaster Preparedness Kit

The following items will come in handy during typhoon and other natural calamities. It should last for 72 hours (the maximum period for disaster victims to wait for rescuers to come to their aid.) These are;

  • Dry clothes
  • Non-perishable goods
  • Food for children
  • Important documents
  • Medicine
  • Flash lights
  • Batteries and
  • Radios

You can also check for safety equipment and other important supply.