Monthly Archives: January 2013

I’m no longer obese!

LilySlim - Personal pictureLilySlim Weight loss tickers
My current BMI (Body Mass Index) is 27.1. I’m still overweight and still look big but at least I’m no longer obese. Yay! I have passed that harrowing stage (haha). Thanks to exercise and moderate food intake. The normal BMI level is 24.

I hope to be able to drop off 5 kilograms more before my 43rd birthday this year. 🙂

Stylish Tactical Gear and Uniforms for Medical and Emergency Personnel

Blauer.com offers emergency personnel a wide variety of police gear and uniform apparel for summer and winter. The soft solid color or camouflage tee shirts and button up shirts are 100% cotton. There is a great selection of polo’s and knits as well as street gear and station shirts to choose your favorite. The street gear shirts are perfect for police uniforms. They have long sleeve and extra-long tails on their shirts. The color choices range from green, brown, black and blue. There are other colors to choose your company uniforms from so that your company is dressed the same.

There are recommended products that every police officer, firefighter, and emergency responder should have. The 343-zip front breakaway safety vest and the 186 HI-VIS caps are available in yellow and black trim. The universal www.blauer.com, tactical supply store online offers choices in shirts, pants, jackets, hats, and vests. Boots are also readily available at discount prices. Blauers sales items are always listed for shoppers to access easily.

Police officers are always in risk of injury from predators. They are also at risk from cold weather and harsh temperatures due to uniforms that are not right for the environment. Police officers tactical gear such as the 9970-2 super shell jacket with cross-stitch comes in solid universal colors that are prevalent for these type positions. This jacket can be perfectly color coordinated to match the 8961 active patrol trousers. This look is good for motorcycle police officers.

When a company is trying to coordinate all of their personnel, they can do so by searching on the Blauers website. View selections for police officers, Emergency services personnel, and fire department personnel by visiting us online. Take advantage of the discount offered for first time buyers. When searching for uniforms and apparel online, check out the wholesale possibilities for discounts if you purchase in bulk.

Do not forget to purchase some camouflage gear and tactical boots for your next hunting adventure. The stylish and comfortable clothing will keep you safe from other hunters but will also hide you from animals you are hunting. Visit our site, police tactical gear is available online for your next purchase of military or safety clothing and supplies. Dealers can contact the company or visit our store to make deals for bulk items and color size selections. All products carry a money back guarantee if not satisfied. Check us at Blauer.com. Discounts are available online daily.

Being overweight runs in the family

I keep reminding my daughter to be careful of what she eats and take time out to exercise if she doesn’t want to end up big like me or her grandma. I told her that she can do a lot of things if she is physically fit. Since I started an exercise regimen six months ago I no longer feel tired at the slightest household chore that I do every day. I can move a sofa from one corner of the house to the next without getting tired. For me exercise is like the best Seymour Duncan Pickups that fine tune the guitar, exercise makes the person fit and healthy (excuse the poor analogy). I can enumerate the benefits of exercise, but my daughter can start with simple stretching and walking.