Health Advisory for Pilgrims: Protect yourselves against MERS-CoV

The Department of Health has issued this advisory for our Muslim brothers and sisters who will be traveling to Umra and Hajj (Mecca, Saudi Arabia).

Please take note that the health tips listed here are likewise applicable even for non-travelers.
DOH advisory for pilgrims

Click on the image to enlarge
Image credit: DOH

Make time for yourself


Stay-at-home moms need sometime for themselves, too. While you are dedicated to serving the family members need, you are highly susceptible to burnout. No matter how busy you are, you can always squeeze in a good hour or two to pamper yourself. Pampering doesn’t always mean breaking your piggy bank to look good. There are…

Update on a stamp collector friend

It’s always a delight to read my former editor’s status on Facebook. Before, he was only posting about stamps and other memorabilia on Facebook, now he is also posting/sharing his love for posters of Marvel heroes and toys, yes toys from a popular food chain, which he is collecting of late. By just reading and…

Want to be a blood donor?

blood donation

Do you know that donating blood does not only benefit the recipient, but the giver as well? One great benefit of giving blood is that you help others live. You see, our blood has several components such as red cells, white cells, platelets and plasma. Each of these components is useful to someone needing them….

Be Wary of Heat Stroke

heat stroke info

Here’s what people need to know about heat stroke and how to prevent it. Infographic credit: