Battling cough

I’m nursing a bad case of cough since last week. I have no idea how I got the bug, but it’s in my system for a few days now. I feel heavy on the chest and my head is throbbing each time I cough. I’m already taking my medicine and hope to get better after a few more days. I’m sleeping on a separate area of the house to ensure that none of my kids will be affected by the virus.

The sudden change in weather from humid to cold is the primary culprit for the seasonal cough and cold. We don’t have an outdoor thermometer to check on the temperature outside, but it’s surely cold that we can’t go out in the morning without our sweater on.

I’m taking a lot of hot soup lately, but still not getting enough rest because I’m also beating some deadlines here.

When to start using anti-aging treatment

For women who are not conscious of how they appear, whether or not to apply an anti-aging cream is not a big problem for them. But, for women who make cleansing, toning and moisturizing their skin an everyday ritual, they know when to start looking for anti-aging treatment. The first sign of fine lines on…

If they can, why can’t you

It’s easier said than done, you say. But wait ’till you hear the stories of those who have successfully quit smoking cigarettes and cheap humidors for the better. I won’t say there is an easy way; I know it’s a struggle because a family member used to smoke. Good thing he heed my pleading before…

Allergies and You

That popping their allergy prescription before eating something they know will have them ending up all red and blotchy is not a very healthy practice but has been a common day-to-day activities for most people with allergies to a lot of different food items, most especially fish and sea foods. Although you might certainly feel…

Tips to Be a Healthier Mom

That moms should not get sick is a cardinal rule and something that we always pray for, but, human as we are, we are susceptible to sickness as the next man and would sometimes fell ill, too. But even if we need to take it easy for awhile, at least until we get better, we…

Pointers when Choosing the Best Water Ionizers

Pointers to keep in mind when shopping around for the best brand of water ionizer Have you heard about water ionizers that you can install in your homes? Water ionizers are machines that can turn tap water into alkaline water, which many can attest, offer a lot of great health benefits. The water ionizer does…

Calming music

I missed the times when hubby and I were just starting; we used to listen to instrumental jazzy music performed by Kenny G and Spyro Gyra before we go to sleep. It is so relaxing to hear soothing music to lull you to sleep. If I have the inclination to play any musical instrument, I…