Top Priorities Before Giving Birth

If you are expecting a baby, you are probably very excited. You are preparing to welcome a new person to the world, and that is something to celebrate. However, you may also be stressed with everything that you have to do to get ready for the baby. Keep these considerations at the top of your priority list as you prepare.

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Medical Concerns

You should seek medical advice throughout your pregnancy, whether it be from a doctor or a midwife. If you are not currently seeing a professional, make an appointment today. Prenatal medical experts help to ensure that you stay safe and that any health issues that arise are dealt with immediately. You also need to decide what kind of medical help you will use during the birth. You may give birth at your hospital, or you may seek an alternative such as a birthing center Tampa. Check with your insurance company to see what services are covered with your plan.

Work and Finances

If you are currently employed, check your employer’s parental leave policy. If you will have to return to work soon after the baby arrives, you will need to have daycare or babysitting lined up as soon as possible. Family and friends can help you while you are home and maybe even provide full-time childcare. Most working parents must pay a professional, though, and you should consider your finances and your options months in advance of when you will start to need assistance.

Feeding

Babies can be breastfed or bottle-fed. Each method has its advantages and disadvantages based on your lifestyle. Before the baby comes, speak to your doctor or midwife about which option you want to try so that you can buy formula, a breast pump or any other supplies you may need.

Whether you are a first-time parent or a veteran, expecting a new baby is joyful and stressful. Prioritize these tasks and you will find that the rest of your preparations are much easier to accomplish.

Tools You’ll Find in a Dentist’s Office

Perhaps the most intimidating thing about walking into a dentist’s office, besides waiting for the bill, is when you are in the room waiting for the dentist to see you. You’re in a fancy space-aged chair and surrounded by unfamiliar equipment. Is that a tray of torture devices? No, it’s just the dentist’s tools! Here’s a guide to some of the unfamiliar tools you might see in a dentist’s office.

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Is That a Toaster Oven?

That box on the counter looks like something you might use to toast up a sandwich, but it’s a sterilizer. Instead of a sandwich, there are dental o rings and gaskets inside. This is used for making sure that the tools they put in your mouth get cleaned and properly sterilized for the next patient.

Is That a Wrench?

Similar to the wrenches you might find in an auto mechanic’s toolbox, dentists also use different types of small wrenches. Adhering braces and other surgical procedures require tightening bolts and other parts and these tiny motorized or manual wrenches are just the tools for the job.

Is That a Tire Pressure Gauge?

What looks like a tool to see if you need more air in your tires is most likely what dentists call a dental handpiece. This is a dentist’s most handy tool, as it is used for everything from drilling to polishing your teeth. It has interchangeable bits for different jobs, similar to an electric drill a woodworker might use.

The dentist’s office is full of unique tools that look like sci-fi movie props. From dental lasers to excavators and forceps to mouth mirrors, you’re bound to encounter some confusing machines and devices. Don’t be scared to ask your dentist or dental assistant about them on your next visit to clear up the confusion. They will be happy to educate you and teach you about the function of all the different equipment.

Healthy Gifts for Co-Workers

If you’ve noticed that most of your co-workers head to the gym on their lunch hour or spend their breaks meditating instead of gossiping with a cup of coffee around the water cooler, tailor their birthday and holiday gifts to suit their healthier lifestyles. They’ll be happy that you’ve noticed their efforts to shape up physically and mentally and will thank you for the encouragement.  

Hydration Stations

Offer a way for your co-worker to stay hydrated and enjoy her favorite smoothies and energy drinks at the office. Present her with a stainless steel tumbler or bottle that will keep her herbal teas warm for hours or her water cold for the entire day. You can also give her a personal blender to easily create single servings of fruit purees or protein shakes on her lunch break.

Decadent Snacks

If you notice a team member binging on unhealthy foods from time to time, present her with a selection of treats that she can enjoy in moderation. Offer candy gift baskets featuring individually-wrapped chocolates or hard candy, a tin filled with cookies created with whole grains or a box with packets of nuts or dried fruits that can satisfy her sweet tooth.

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Trusty Tote

When you’ve seen a fellow staff member juggling her workout clothing, sneakers and yoga mat on the way to her car one too many times, present her with a lightweight tote bag that she can use instead. Consider a model with plenty of small pockets for items like her wallet and keys and larger dividers to keep her shoes separated from her clean clothes, for instance.

When the people you work with have become obsessed with health and healing, offer gifts that support the wellness trend. Not only will they appreciate the sentiment, but will also be thankful for something that assists in their quest to feel renewed and energized.